She really knows about yoga and the body and has great beginner classes. Other class participants warm and welcoming. moreĮlaine is a great instructor very friendly and accommodating to all levels of experience. I think I love Elain she is wonderful she does come to us on thursdays and teaches a class at my place of employment she is the best she is very one to one, the poses are always perfect,she will. Cross Streets: Near the intersection of W Highway 290 and W US-290.Of course, there are those who simply want to improve the basics: strength and flexibility and just look and feel better! less Then there are golfers who want to improve their game and equanimity cancer patients who are in recovery working with compromised bodies and many who just want to relieve the stress in their lives. Some are athletes who need deep stretching to balance their strength or grandparents who just want to be able to sit on the floor with their grandbabies.
Elaine works with people from all walks of life. being conscious of your breath helps you to move through life with more grace and ease." YOGA for YOU offers classes to help you combine your mind, body, and spirit through exercise, allowing you to release stress and take control of your health. More "One of the most important things to me is breath work.
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